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Strawberries and hemp seeds creamy overnight oats

by
Hemp seeds
2020-06-17
Orijin_recipe creamy-strawberries-hemp-seeds-overnight-oats

Who says June says Quebec strawberries! That’s why Jojo offers you an overnight oatmeal recipe, with hemp and delicious local strawberries! As you know, we love to eat local products, and we encourage you to do the same.

The overnight oats require no cooking, in addition to being nutritious and delicious breakfasts.

Enjoy your breakfast!

Recipe author : Joanie Larivière Boisvert from JOJO DANS LE FRIGO
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portion(s)
serving
Prep Time
5minutes
Passive Time
4hours
portion(s)
serving
Prep Time
5minutes
Passive Time
4hours
Ingredients
Ingredients
  • 1cup ofstrawberriesfrom Quebec
  • 1tablespoon ofsugar(maple, coconut, white, etc...)
  • 1/3cup ofquick cooking rolled oats
  • 1/3cup ofvanilla Greek yogurt
  • 1/3cup ofcanned coconut milk(or ½ cup depending on your consistency preferences)
  • 1tablespoon ofhemp seedsORIJIN
  • 1tablespoon ofchia seeds
Instructions
  1. Reduce the strawberries to a smooth puree. The puree makes about ½ cup (125 ml).
  2. Transfer the puree to a 500 ml Mason jar.
  3. Add all the other ingredients to this jar, and mix with a spoon to mix all the elements.
  4. Refrigerate for at least 4 hours.
  5. Enjoy with the choco-hemp granola and some finely chopped herbs (mint, basil).
Ingredients
Ingredients
  • 1cup ofstrawberriesfrom Quebec
  • 1tablespoon ofsugar(maple, coconut, white, etc...)
  • 1/3cup ofquick cooking rolled oats
  • 1/3cup ofvanilla Greek yogurt
  • 1/3cup ofcanned coconut milk(or ½ cup depending on your consistency preferences)
  • 1tablespoon ofhemp seedsORIJIN
  • 1tablespoon ofchia seeds
Instructions
  1. Reduce the strawberries to a smooth puree. The puree makes about ½ cup (125 ml).
  2. Transfer the puree to a 500 ml Mason jar.
  3. Add all the other ingredients to this jar, and mix with a spoon to mix all the elements.
  4. Refrigerate for at least 4 hours.
  5. Enjoy with the choco-hemp granola and some finely chopped herbs (mint, basil).
The author
Joanie Larivière Boisvert from JOJO DANS LE FRIGO

Follow her on jojodanslefrigo.com