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Coconut, choco, hemp ultra crunchy soft bar

by
Hemp seeds
2020-06-12
Orijin recipe - hemp-crunchy-soft-bar

Are you looking for homemade soft bars as crunchy as ones from store?

Here’s the good recipe for you. Hemp seeds offer protein, fiber, omega 3 + omega 6.

Recipe author : Elysabeth Lemonde
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Rating: 0
You:
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portion(s)
servings
Prep Time
15minutes
Cook Time
25minutes
Passive Time
1hour
portion(s)
servings
Prep Time
15minutes
Cook Time
25minutes
Passive Time
1hour
Ingredients
Ingredients
Dry ingredients
  • 1 1/4cup ofquick cooking oatmeal
  • 1/4cup ofwheat germ(or oat bran, wheat bran, ground flax seeds etc.)
  • 1/2cup ofhemp seedsORIJIN
  • 1pinch ofsalt
Wet ingredients
  • 1/2cup ofhoney
  • 1/4cup ofcoconut oil
  • 1teaspoonvanilla extract
Autres ingrédients
  • 1/2cup ofdark chocolate chips(depending on your taste)
  • 1/4cup ofcoconutgrated and unsweetened
  • 2tablespoonshemp seedsORIJIN
Instructions
  1. Preheat the oven to 350 ° F. Place the grill at the center of the oven.
  2. Combine the dry ingredients in a bowl.
  3. Melt the wet ingredients in a saucepan.
  4. Mix the dry ingredients with the wet ingredients.
  5. Spread on the bottom of a mold, line with parchment paper and press the mixture well.
  6. Bake for 25 minutes.
  7. Melt the chocolate in a bain-marie or in the microwave. Add the grated coconut and hemp seeds.
  8. Spread the chocolate on the fully cooled tender bars.
  9. Refrigerate for 1 hour.
  10. Cut in the shape of a tender bar or break to form bites of different sizes.
Ingredients
Ingredients
Dry ingredients
  • 1 1/4cup ofquick cooking oatmeal
  • 1/4cup ofwheat germ(or oat bran, wheat bran, ground flax seeds etc.)
  • 1/2cup ofhemp seedsORIJIN
  • 1pinch ofsalt
Wet ingredients
  • 1/2cup ofhoney
  • 1/4cup ofcoconut oil
  • 1teaspoonvanilla extract
Autres ingrédients
  • 1/2cup ofdark chocolate chips(depending on your taste)
  • 1/4cup ofcoconutgrated and unsweetened
  • 2tablespoonshemp seedsORIJIN
Instructions
  1. Preheat the oven to 350 ° F. Place the grill at the center of the oven.
  2. Combine the dry ingredients in a bowl.
  3. Melt the wet ingredients in a saucepan.
  4. Mix the dry ingredients with the wet ingredients.
  5. Spread on the bottom of a mold, line with parchment paper and press the mixture well.
  6. Bake for 25 minutes.
  7. Melt the chocolate in a bain-marie or in the microwave. Add the grated coconut and hemp seeds.
  8. Spread the chocolate on the fully cooled tender bars.
  9. Refrigerate for 1 hour.
  10. Cut in the shape of a tender bar or break to form bites of different sizes.
The author
Elysabeth Lemonde

Follow her on lapetitelemonde.com and on www.instagram.com/elysabethlemonde/