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Mocha + hemp energy balls

by
Hemp seeds
2020-11-01
orijin_recipe_boules-energie-moka-chanvre

An energy ball recipe that doesn’t require a food processor and very few dishes? We like it. This recipe is very quick to prepare and pairs wonderfully for stocking up.

Recipe author : Joanie Larivière Boisvert from JOJO DANS LE FRIGO
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portion(s)
balls
Prep Time
20minutes
portion(s)
balls
Prep Time
20minutes
Ingredients
Ingredients
Ingredients for the dough
  • 1/2cup ofdried datescoarsely chopped
  • 1/2cup ofwater
  • 1/2tablespoon ofinstant coffee
  • 3tablespoons ofhemp seedsORIJIN
  • 3tablespoons ofGraham cracker crumbs
  • 3tablespoons ofquick cooking oatmeal
  • 1tablespoon ofcocoa powder
  • 1tablespoon ofmaple syrup
Ingredients for coating
Instructions
  1. In a medium saucepan, bring the water, instant coffee and dates to a boil.
  2. Lower the heat to low, and wait until the liquid is completely absorbed by the dates.
  3. Let stand 5 minutes.
  4. Using a fork, mash the dates to obtain a puree.
  5. In the pot, add all the other ingredients and mix with a fork.
  6. With wet hands, form 8 balls the size of a golf ball. Roll them in hemp seeds.
Ingredients
Ingredients
Ingredients for the dough
  • 1/2cup ofdried datescoarsely chopped
  • 1/2cup ofwater
  • 1/2tablespoon ofinstant coffee
  • 3tablespoons ofhemp seedsORIJIN
  • 3tablespoons ofGraham cracker crumbs
  • 3tablespoons ofquick cooking oatmeal
  • 1tablespoon ofcocoa powder
  • 1tablespoon ofmaple syrup
Ingredients for coating
Instructions
  1. In a medium saucepan, bring the water, instant coffee and dates to a boil.
  2. Lower the heat to low, and wait until the liquid is completely absorbed by the dates.
  3. Let stand 5 minutes.
  4. Using a fork, mash the dates to obtain a puree.
  5. In the pot, add all the other ingredients and mix with a fork.
  6. With wet hands, form 8 balls the size of a golf ball. Roll them in hemp seeds.
Recipe tips
Store the balls for 1 month in an airtight container in the freezer. The texture of the balls stored in the freezer is pleasant in the mouth.
The author
Joanie Larivière Boisvert from JOJO DANS LE FRIGO

Follow her on jojodanslefrigo.com