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Velvety humus with hemp oil

by
Hemp oil
2020-05-12
Orijin_recipe_humus-huile-chanvre

Here is a super easy and such healthy recipe. Simply pour a few ingredients in a blender and then you’re done! Perfect for snacks with crackers and raw vegetables, as a creamy salad dressing, or in a sandwich.

Recipe author : Noémi Bélair
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Rating: 0
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portion(s)
servings
Prep Time
10minutes
portion(s)
servings
Prep Time
10minutes
Ingredients
Ingredients
  • 2cans ofchickpeas398 ml
  • 3tablespoons ofhemp oil
  • 3teaspoons ofcumin
  • 1 1/2teaspoons ofsalt
  • 1garlic clove
  • 1/4cup ofwater
  • 1lemon juice
  • pepper(your taste)
Instructions
  1. Drain the chickpeas.
  2. Put all the ingredients except the pepper in a food processor or blender and spray everything until it is smooth.
  3. Garnish with a small drizzle of hemp oil and pepper according to your taste.
Ingredients
Ingredients
  • 2cans ofchickpeas398 ml
  • 3tablespoons ofhemp oil
  • 3teaspoons ofcumin
  • 1 1/2teaspoons ofsalt
  • 1garlic clove
  • 1/4cup ofwater
  • 1lemon juice
  • pepper(your taste)
Instructions
  1. Drain the chickpeas.
  2. Put all the ingredients except the pepper in a food processor or blender and spray everything until it is smooth.
  3. Garnish with a small drizzle of hemp oil and pepper according to your taste.
Recipe tips
Perfect for snacks with crackers and raw vegetables, as a creamy salad dressing, or in a sandwich. YUM!
Keeps 7 days in an airtight container.
The author
Noémi Bélair

Follow her on www.instagram.com/nem_belair/